Tea and coffee have amazing health benefits. Tea, particularly green tea has been linked to a decreased risk of stroke, diabetes, depression, and improved blood pressure, abdominal obesity and glucose levels. Coffee is associated with a reduced risk of premature death, cardiovascular death, heart disease, cancer, fatty liver disease, cirrhosis and diabetes. Coffee and tea should be organic to avoid contamination from heavy metals and other toxins from a non-organic environment. Drink your tea and coffee without milk. You can add lemon to your tea. Pregnant women should not drink coffee or tea due to it’s caffeine content which has been linked to low birth weight, fetal heart problems and behavioral problems later in life.
Dr. J Zimmerman discusses chiropractic and care for headaches as well as increasing flexibility. Exercise fights dementia
Doc J Zimmerman posts an article discussing peak sport performance care with chiropractic care and the role of the sports chiropractor
In this week's health blog, Dr. J Zimmerman discusses pregnancy prenatal chiropractic care, Antibiotic resistance and the helium gas shortage
Dr. J Zimmerman discusses shoulder pain, shoulder pain relief, shoulder pain prevention with chiropractic care
Dr. J Zimmerman discusses chiropractic care for children. Pediatric chiropractic care benefits over health, immune system function, sports injuries and scoliosis and ear infection prevention.
Dr. J Zimmerman discusses the history and evolution of the chiropractic profession. Chiropractor near and far all have out roots in Davenport, Iowa