Chiropractors Improve Motion

Chiropractor’s Thought for the Week:  Chiropractic is about motion.  Joint motion. The chiropractor helps to keep your body moving.  The realignment and motion placed on spinal joints by the chiropractor during the adjustment process reduces joint friction and restores and maintains mobility.  The chiropractor keeps you moving!

Thought for the Week:  Research proves sitting is bad, very bad. Over 10,000 studies now show that sitting too much significantly deteriorates your health, even if you exercise regularly. Our ancestors didn't have to "exercise" because they rarely sat down. They moved all day long, and research shows THIS is absolutely key for health. In fact, studies show that exercising several times per week does not counteract the adverse cardiovascular and metabolic effects of prolonged sitting.

My name is Dr. J. Zimmerman and I am a chiropractor.  I have been in practice for 27 years.  My chiropractic practice uses many different chiropractic techniques to improve bodily function and restore health. My chiropractic office is located in Galloway Township (the Smithville section) of Atlantic County, NJ.  You can contact me for more chiropractic information at Health First Chiropractic Clinics,  609-652-6363

Author

Dr J. Zimmerman, Chiropractor Dr. Zimmerman is a practicing chiropractor from Galloway, NJ with 30 years of chiropractic practice.